5 rounds for time:
7 snatches 50/35
9 toes to bar
12 kettlebell swings 24/16
"The Bear Complex"
Complete 5 rounds:
Complete the following cycle 7 times each round:
Rest 90 seconds between rounds
Do not drop the weight. Stay connected through the round.
If weight is dropped, count number of drops and perform an equal amount of burpees as a penalty.
Work up the heaviest weight possible.